Photo from Enjoy Illinois

The first official month of fall is here and the only thing more frightening than Halloween festivities is the cold weather creeping in. This October presents the perfect opportunity to encounter new foodie opportunities, fall back into your self-care routine, and utilize the many wellness services offered at The St. Regis Chicago.

Put Your Health and Well-Being First at the Wellness Center

With an array of world-class amenities available at The Residences, caring for yourself has never been easier. On the 47th floor of The Residences, take advantage of the fitness room decked out with state-of-the-art equipment and a beautiful panoramic city skyline surrounding you. Then, enjoy the sauna and steam rooms for a revitalizing post-workout experience.

Expansive fitness center room with stationary bikes, weight machines, and treadmills, with the foreground vi of Lake Michigan

Photo courtesy of The Residences at The St. Regis Chicago

Residents can also head over to the hotel’s Wellness Center to access a full floor of personal care amenities. Every offering available there has been designed with leisure and luxury in mind, from the heated indoor pool to the yoga studios and private fitness rooms. 

At The St. Regis Chicago, you are able to live without compromise. Swimming laps in the hotel’s indoor pool can remain a daily ritual even in the middle of October. You can also partake in the daily group fitness classes offered at the hotel, ranging from Total Body Strength and Barre to Mat Pilates and Power Yoga. Reward yourself after the morning workout with a refreshing cold-pressed juice at Miru, just above on the 11th floor, as an extra pick-me-up.

Personal Care Amenities and Offerings at The St. Regis Spa

Also at the hotel’s Wellness Center, The St. Regis Spa is the perfect sanctuary for peace and quiet in the heart of downtown Chicago. As your skin braces the colder temperatures, try one of the many spa treatments such as the Relaxation Massage or Boost & Brighten Facial to radiate an autumn glow. 

In addition to body massages and facial treatments, one can partake in other spa offerings including guided meditation sessions, manicures, and pedicures. A total retreat from the hustle and bustle of the city, The St. Regis Spa is another way in which The St. Regis Chicago makes the unexpected a luxurious reality for residents.

Beyond the walls of The St. Regis Chicago, take advantage of the final weeks of tolerable, crisp air on a scenic jog on the Chicago Riverwalk. The Lakefront Trail is another great option nearby for a walk or bike ride alongside the lake. And don’t forget about Lakeshore East Park, in the backyard of The Residences, as an idyllic place for a stroll this time of year as the trees in the park are dressed in rich autumn colors.

The St. Regis Chicago is here to help you rewrite the narrative for fall as a season prime for rejuvenating wellness experiences. To learn more about the numerous health and well-being amenities provided at The Residences, visit here.